Addiction & Substance Misuse

Breaking free from addiction and unhealthy habits can be one of the most challenging yet transformative steps in life. Hypnosis offers a supportive, non-judgmental, and highly effective approach to help rewire the subconscious patterns that drive compulsive behaviour—empowering you to regain control, reduce cravings, and build lasting change from within.

Our hypnosis services are designed to support individuals facing a wide range of addictive behaviours, including:

• Smoking cessation – Hypnosis can help disconnect the urge to smoke from daily triggers like stress, boredom, or routine, making it easier to quit and stay smoke-free for good.
• Drug addiction – Whether you're working through recovery or seeking a tool to resist relapse, hypnosis addresses the underlying emotional drivers of substance use, helping you manage triggers and re-establish a sense of self-control.
• Alcohol abuse – From daily drinking to binge patterns, hypnosis can reduce dependency by changing how the mind associates alcohol with relief, relaxation, or reward.
• Vaping Cessation – Vaping often becomes an unconscious habit. Hypnosis helps to break this automatic behaviour, reduce the mental and physical dependency, and support a return to healthier routines.
• Gambling addiction – Hypnosis targets the thought loops and emotional highs that fuel gambling impulses, helping you develop better impulse control and strengthen your ability to resist temptation.
• Compulsive shopping – If shopping is being used as an emotional escape or causes financial strain, hypnosis can help you identify the emotional needs behind the behaviour and create more conscious spending habits.
• Sex addiction – For those who struggle with compulsive sexual behaviours or pornography use, hypnosis provides a safe, respectful space to reduce the compulsions, address underlying emotional issues, and promote healthier boundaries.

We understand that addiction is not simply a matter of willpower—it’s often rooted in emotional pain, stress, trauma, or a desire to escape. Hypnosis gently accesses the subconscious mind, helping to release old patterns and reinforce healthier coping mechanisms, motivation, and self-worth.

Sessions are completely confidential and tailored to your personal history, goals, and challenges. Whether you're ready to stop a behaviour entirely or want to reduce its grip on your life, hypnosis can be a powerful part of your recovery journey.

The number of sessions typically required to address this issue is 4 to 8. 

Reach out today to learn how hypnosis can support you in overcoming addiction and building a healthier, more empowered future.