The Latest News & Research Findings

menopausal woman with hot flash in front of fan

Self-Guided Hypnosis Significantly Reduces Menopausal Hot Flashes

Nov 2025
Link to: https://www.sciencedaily.com/releases/2025/09/250901104656.htm?ck_subscriber_id=2454671695&utm_source=convertkit&utm_medium=email&utm_campaign=Home%20built%20by%20founding%20father%20hits%20market%20-%2018917003

Scientists Reveal How Breathwork Unlocks Psychedelic Bliss in the Brain

Sep 2, 2025
Link to: https://pmc.ncbi.nlm.nih.gov/articles/PMC12250368/?utm_source=chatgpt.com

The Use of Medical Hypnosis to Prevent and Treat Acute and Chronic Pain: A Systematic Review and Meta-Analysis

July 2025
Link to: https://www.psychologytoday.com/ca/blog/keeping-an-even-keel/202501/hypnotherapy-can-help-with-what-now?utm_source=chatgpt.com

Hypnotherapy Can Help with What Now?

Jan 25, 2025
Link to: https://pubmed.ncbi.nlm.nih.gov/39773364/

Systematic Review on Hypnotherapy & Smoking Cessation

Jan-Mar 2025
Link to: https://pubmed.ncbi.nlm.nih.gov/38416132/

Hypnotherapy as Treatment for Depression: A Scoping Review

April-June 2024
Link to: https://pubmed.ncbi.nlm.nih.gov/37399315/

Systematic Review of Hypnotherapy for Sleep and Sleep Disturbance

July-Sep 2023
Link to: https://pubmed.ncbi.nlm.nih.gov/35170724/

Hypnosis Reduces Food Impulsivity in Patients with Obesity and High Levels of Disinhibition

June 2022
Link to: https://www.news-medical.net/news/20100215/Hypnosis-has-potential-therapeutic-value-in-children-with-respiratory-disorders.aspx

Hypnosis has Potential Therapeutic Value in Children with Respiratory Disorders

Feb 2010